Monday, April 25, 2011

Day 1.

I have a couple new rules to help me last 6 weeks, and hopefully change my lifestyle.

1) Whole grains are yes when I want them. Oatmeal, Barley flakes, Rye flakes can be breakfast when I want it. Just no milk and no sugar. Dinner I'll eat legumes and/or whole grains (quinoa, brown rice) only when I want it.
2) No sugar, milk, butter when cooking or seasoning
3) Menstrual first aid kit will include extra-dark chocolate and recipes for raw desert.

I'm hoping to lose 20-25 lbs in 6 weeks, and drop 2 sizes. Hopefully all this will happen before my 25 birthday at the end of June! Wish me luck. I'll be here!

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